Normative

MOBILE PHONE

Please disconnect or silence your mobile phone when entering the school. Avoid bringing it into the room and keep it in a locker with your valuables.

STUDENT MATERIAL

We advise you to use your own yoga mat and if necessary a non-slip sweat towel on top of it. Also bring a small hand towel to adjust yourself and warm clothes in winter to relax, such as a sweater and socks. You can keep your mat at school but if you stop coming, please take it with you so someone else can use that space. The clothes have to be comfortable and not too baggy because it can bother depending on what positions. Don't forget a hair tie if you wear it long.

HYGIENE

Please come to class well groomed and wash your mat regularly. After practice you can wash your mat in the small room, but allow it to air out before putting it away.

SILENCE

Very important: the main room has no door and conversations in the changing room can be heard. When entering the school, lower your voice. Let us respect the peace and quiet of the classrooms by speaking quietly.

On the other hand, do not bring material such as the mat cover into the room to avoid unnecessary noise.

PUNTUALITY

The first months, the practice usually lasts an hour and as we progress it becomes longer.

Please calculate the time you need for your practice. For example: if the morning class ends at 11 a.m. and my practice lasts an hour and a quarter, it would be best to arrive around 9:30 a.m. to change quietly and practice without rushing.