top of page
vacaciones de ashtanga yoga agosto 2023

HOLIDAYS OF
ASHTANGA YOGA

From August 21 to 28

FOR WHOM?

Everyone the level are wellcome

These holidays are designed for anyone who wants to enjoy a few healthy days, meet people with the same interests and surround themselves with a positive environment.

Yasmina and Pol will teach the morning classes together, so all the participants will be well taken care of. You are welcome if you are a practitioner of the Mysore style or want to start with us. 

PROGRAM

Practice Mysore every day,

activities and workshops

The Ashtanga Yoga workshops will help us to better understand the Mysore-style practice and to deepen:

  • Dristhis and Bandhas

  • Vinyasa and your account

  • extensions

  • Pranayama and meditation

During the holidays we will have the collaboration of invited workshop leaders to carry out the activities of:

  • Ceramics

  • Medicinal herbs

  • Vegetable patch

  • Sewing 

The remaining three days we will leave the house to carry out the following activities:

  • canyoning

  • Guided tour "Medieval Besalú"

  • Excursion to a cove in Llançà

All the practices and workshops are optional, if for whatever reason you don't feel like attending, you can stay resting in the pool, walking through the forest that surrounds the farmhouse, reading in a quiet corner... feel free to decide what you prefer. you need at all times.

MORE

PLACE

We will stay at Can Traver in Besalú.

The house offers us ideal facilities for rest, with a swimming pool, renovated bathrooms...

The rooms and bathrooms are shared depending on the number of participants (2, 3 or 4 people per room).

How to get to the house?

  • If you come by car, this is the location.

  • If you come by public transport, the closest town is Besalú. From Barcelona and Gerona there is a direct bus and we can pick you up by car at the stop.How to get there by public transport.

PRICE

  • Special price, full week€790

From Monday 21 to Monday 28 (7 nights)

  • For days€125/day (Minimum 3 nights)

INCLUDES:

  • Accommodation

  • vegetarian meals "buffet" style

  • All activities (Classes and workshops)

  • Linens

DOES NOT INCLUDE travel.What Brig.

BOOKING

Check availability by sending an email to info@ashtangayogastcugat.com or a WhatsApp to +34608282552

bottom of page