WITHDRAWAL OF
ASHTANGA YOGA

January 19, 20 and 21

FOR WHOM?

Special program "Vinyasas"

This retreat is designed for all Ashtanga Yoga practitioners who want to delve deeper into the vinyasas account.

During the workshops, we will work on the accounts in Spanish and Sanskrit of all the postures of the first series.

PROGRAM

FRIDAY 9

5pm Arrival

7pm Welcome, pranayama and meditation

8pm Dinner

SATURDAY 10

7h Ashtanga Yoga, Mysore

9:30 a.m. Breakfast

11h Workshop

1pm Lunch

3pm Rest

5pm Workshop

8pm Dinner

9:30 p.m. Talk

SUNDAY 11

7h Ashtanga Yoga, Led class

9:30 a.m. Breakfast

11am Workshop

1pm Lunch

3pm Rest and farewell

In addition to all the magical and unforgettable moments that may arise during the weekend.

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PLACE

We will stay at the meditation centerTushita in Viladrau.

We will organize to share a car.

PRICE

(Includes accommodation, meals from Friday dinner to Sunday lunch both included and yoga classes).

BOOKING

Check availability sending an email info@ashtangayogastcugat.com or a WhatsApp at +34608282552